Serita's Spring Sangha

This WORKSHOP is sponsored by Humans Win! Recording Studio

     -Only $10/person!!

Sunday April 2nd, 2-4pm Performance Hall, A-Mill Artist Lofts
Re-set your routine to balance out your spring endeavors with

     -Sun Practice (all levels)
     -Journal
     -Meditation
     -Guided Relaxation
     -tools to self-preservation!

Spring gives us the gentle nudge to break out of winter's inertia, letting the seeds of our desires come forth and flourish. It's a time for us to hone in on our well-being, letting go of self-doubt, stepping into self-preservation!

Location: Performance Hall of The A-Mill Artist Lofts

Bring: Journal, Pen, yoga mat, small blanket (if available)

Wear comfortable clothing