An Artist's Practice:
It's the week before Art-A -Whirl. This week we will relax with gentle yoga. You will be led in postures to set you up for meditation and guided relaxation. You'll leave feeling renewed to start the beginning of your week. RSVP at seritayoga@gmail.com
This specialized class balances the act of practice, yoga, meditation, sangha and breathwork, ending in guided relaxation. Each class is tailored to the vayus, ayurvedic doshas, gunas, seasons.
**New students, please go to my "Contact" page on this site and submit your form before attending class. Thank you!
Text 612-968-9484 upon arrival. Class starts promptly.
Practice starts promptly at 6:30p
Thank you!
Special Artist Sliding Scale Fee: $10-20
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