Practice starts promptly at 6:30pm  

In this practice we will be workshopping around social justice and mindful living.
Letting go of fear and doubt.  Stepping into truth and power.

This practice balances yoga, meditation, sangha and breathwork, ending in guided relaxation.  Each class is tailored to the vayus, ayurvedic doshas, gunas, seasons.

Bring: Yoga Mat, Journal, Pen, Water bottle

RSVP at seritayoga@gmail.com

**New students:  go to my "Contact" page on this site and submit your form before attending class.  

Text 612-968-9484 upon arrival.  Class starts promptly.

Thank you!

Cost is sliding scale: $15-20

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