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Winter Yoga Practice



Last drop-in class:

9:30a Vinyasa
Tarana

Dec 30th!

SOLD OUT! BOTH SOLSTICE & Liberation & Fire


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The Stars and the Blackness Yoga Experience

Junauda Petrus and Serita Colette present The Stars and the Blackness Yoga Experience!

You will be led through a yoga and ayurvedic practice inspired by the book The Stars and the Blackness Between Them! This practice is inspired by Junauda's beautiful debut YA novel, magic, liberation, self-love, astrology and sweetness!

Teens + BIPOC loved centered. All are welcome in this practice.


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SOLD OUT!!


"There is a wide yawning black infinity. In every direction the extension is endless, the sensation of depth is overwhelming. And the darkness is immortal. Where light exists, it is pure, blazing, fierce; but light exists almost nowhere, and the blackness itself is also pure and blazing and fierce." -Carl Sagan The Winter Solstice is a reminder of all that draws back to the source. Quieting habitats, darkened night skies, dusk of the outer world eluding to the power of drawing inward. As we approach a new decade treat your body, mind, and spirit to well-being and inner prosperity Mantra, Sun Practice, Meditation, Nidra Please arrive five minutes prior to session so you can get settled in.
*This practice is open to all!
More info: IG: seritcacolette
https://www.brownpapertickets.com/event/4461066


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Dear ones,

Mark your calendars and buy your passes:

Workshops:

November 29th: Liberation, 1-3p Sattva SOLD OUT

Dececember 17th Collaboration with Junauda Petrus!

December 21st Winter Solstice, Sattva 1-3p SOLD OUT




LIBERATION PRACTICE, NOV 29th —SOLD OUT

It’s the holiday season. This time of year invites people to utilize this shift toward darkness to do inner work and find deeper well being in their lives for transformation and growth. As we gather through the “busy”-ness of the holiday season, a time that can be stressful, isolating and difficult for many, I’m offering a practice on liberation.

Yoga is fire. It cleanses, purifies, burns, fuels, transforms, illuminates. This is about awakening your inner fire for purpose of transcending limiting patterns, beliefs and negative cycles.

Why cultivate power through material possession? Why invest so much energy around something we ultimately know will not bring us deeper fulfillment? And yet we feel a lot of pressure to conform to these standards and ideologies. This year make a shift toward your wellbeing.

In this workshop you’ll learn the purpose of fire, how it shows up, resources to cultivate it in daily life.

This is a two hour practice: Asana, mantra, mudra, nidra, ayurveda

Where: Sattva
When: November 29th 1-3p

Price: $18.00
Venmo: Serita-Colette
PayPal (Friends & Family): seritayoga@gmail.com