“Seed is not just a source of life. It is the very foundation of our being,” – Vandana Shiva
NEW SCHEDULE FOR YOUR SPRING PRACTICE FOR ALL
MONDAY
Donation Vinyasa 9:30-10:45a
So many BIPOC folx come thru!. Open to all!
Gentle Yoga 12-1:15p
TUESDAY
Restorative Yoga 5:30-6:30p
Hatha 7:30-9:30p
SUNDAY
Hatha & Meditation 9:30a
Vinyasa 11a
NEWS
Double Feature!
https://tcpridemag.com/force-for-change/
https://tcpridemag.com/swimming-our-way-into-liberation/
This month I am the feature for Twin Cities Pride Magazine's 2nd annual issue. TC Pride highlighted my work in healing justice and what I've been building as a healer, teacher, organizer, leader for Queer folx of Color! AND they featured my team The Subversive Sirens as we prepare for the International Gay & Lesbian Aquatics Championships in New York for the 50th Anniversary of the Stonewall Rebellion! Out in print and online!
Photo by Bryden Given for Twin Cities Pride Magazine
https://tcpridemag.com/force-for-change/
A gift for you
Adding this little gift for spring from your favorite yogi nerd! My first video tutorial!