Digital Sunset:
A Rest and Liberation Practice by Serita Colette
Digital sunset grants us pause to collectively break from our screens and be in relation to our body and the living breathing world around us. It’s about consciously finding time to align with our planet's sun and moon by reducing the glare and noise that comes with daily phone use. It effects things like how we communicate, building unsustainable levels of urgency, noise, expectations, mental health, and physical capacity.
When we break from screens we are consciously stepping away from this noise. As we cultivate safe shared space again, desire for safety, kinship and ease remains a collective priority for many, but so too the ability to return to our truest selves.
Join Serita Colette in a one of a kind practice and meditation experience just in time for the Spring Equinox. This is about rest, reclamation and collective care. Digital Sunset utilizes the sibling sciences of Yoga, Ayurveda, and Dharma to rest in the gentle awareness of now.
What to expect:
Masks are mandatory and you must be vaccinated. We must care for one another :)
2hr practice mostly seated, and lying down with props: pranayama, meditation, dharma talk, journal, rest
Wear comfortable clothing
Turn your phone off or place on silent unless it’s an emergency
Let go of body attainment as much as possible and come as you are
Policy:
1. Anti-Blackness, transphobia, homophobia, racism, sexism, ableism or any other harm will not be tolerated.
2. Tickets are non-refundable. If you can't make it please notify at seritayoga@gmail.com so we can move folks from the waitlist to an open spot
This will sell out. Sign up today!
Serita Colette captured by photographer Qurissy in Los Angeles 2023
About Serita:
Serita Colette is a nationally recognized queer, Malayali-American healer and educator on occupied Gabrielino-Tongva Land. Their work intersects Ayurveda, Yoga, rest and liberation, gender-race-class-sexuality, disability justice, mutual aid, and the arts.
Serita’s teachings are an inner call to action, shifting from body attainment to dharma, understanding emotions and using our power skillfully so that we may all be free.
In the last five years of her 8 + years teaching Serita has been focusing on Rest & Liberation Retreats for Black and indigenous people, trans and queer people, brown folks, disabled folks and folks living on the margins. They lead in-house retreats, trainings and panels for non-profits, firms, fellowships and universities. Their work has been recognized by NEA, Pride Magazine, Rolling Stone Magazine, National Young Farmers Coalition, Castanea Fellowship, Experience Life Magazine, and more. When they’re not teaching and consulting, Serita creates meditation music, voice over and performance art in Los Angeles.
www.seritayoga.com @seritacolette
All content is the original property and work of Serita Colette, except where specified. No derivative works/adaptations, printing, or republishing, without authorization by copyright owner
**With ticket purchase, participation, or attendance, you hereby acknowledge & allow the use of photos and videos of you and/or your dependents to be used by SeritaYoga & Serita Colette for immunocompromised, disabled folks who cannot attend. This content may be edited for promotional material to ensure the cultivation of more space like this.